Are you tired of your current situation?
Are you ready for change?
Good mental health and wellbeing is key to a healthy, balanced and happy life, however the demands and pressures of modern life can impact on our mental wellbeing and ability to cope with the challenges we face and may prevent us from making the best decisions about our health and life choices.
I am an experienced and fully qualified Clinical Hypnotherapist and I can support you to make positive changes in your life. I can help you to gain control of your life, enabling you to move forward in a more balanced, positive and healthful way.
Hypnotherapy can help with a range of issues including:
- Managing stress
- Reducing anxiety levels
- Improving confidence
- Self esteem
- Irritable bowel syndrome (IBS)
- Insomnia
- Weight management
- Goal setting
My approach is solution focused which means that while we acknowledge and respect your past experiences we do not look to the past for answers. Rather we look at where you are now and work together to identify what you want from the sessions and what you want your future to look like. You will learn skills and techniques that will help you to maintain the changes you will make.
Before you cross the street
Take my hand
Life is what happens to you
While you’re busy making other plans
John Lennon (Beautiful Boy)
If you would like to have more details or have a no obligation chat to find out how I can help, please contact me for more information or to book an appointment.
I work online via Zoom which allows for greater flexibility in arranging session times so we can always find an appointment that works well with your own schedule.
I am a member of the Association for Solution Focused Hypnotherapy, the National Council for Hypnotherapy and the Federation of Holistic Therapists.
Professional organisations:
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