Hypnotherapy is a powerful tool to help you overcome challenges, build confidence, and create lasting change.
Good mental health and wellbeing are essential for a happy, balanced life. But the pressures of modern life can take a toll, making it harder to cope with challenges and make the best decisions for your health and future.
I am an experienced and fully qualified Clinical Hypnotherapist and I can support you to make positive changes in your life. I can help you to gain control of your life, enabling you to move forward in a more balanced, positive and healthful way.
Hypnotherapy can help with a range of issues including:
- Managing stress
- Reducing anxiety levels
- Improving confidence
- Self esteem
- Irritable bowel syndrome (IBS)
- Insomnia
- Weight management
- Goal setting
My approach is solution focused which means that while we acknowledge and respect your past experiences we do not look to the past for answers. Rather we look at where you are now and work together to identify what you want from the sessions and what you want your future to look like. You will learn skills and techniques to maintain the changes you will make.
Before you cross the street
Take my hand
Life is what happens to you
While you’re busy making other plans
John Lennon (Beautiful Boy)
If you would like to have more details or have a no obligation chat to find out how I can help, please contact me for more information or to book an appointment.
I am a member of the Association for Solution Focused Hypnotherapy and the National Council for Hypnotherapy
Professional organisations:
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