What is reflexology?

ReflexologyIt is a complementary therapy based on the belief that there are reflex areas in the feet and hands, which are believed to correspond to all organs and parts of the body. Reflexology works on an individual basis and may alleviate and improve symptoms such as everyday stress and tension. Reflexology can be a wonderfully relaxing experience where you can take time out from everyday pressures. The therapist’s expert touch will help you relax which can help improve mood, aid sleep and relieve tension, resulting in an overall sense of wellbeing.

While reflexology can help to relieve anxiety and tension, encourage relaxation, improve mood and aid sleep, some people use it to help them cope with more specific health challenges. Reflexology is often used alongside conventional care in hospices, hospitals and other healthcare settings, to help support patients with a variety of conditions.

I am a member of the Federation of Holistic Therapists and am registered with the Complementary and Natural Healthcare Council.

A 50 minute treatment session is £35

Please contact me for more information or to book an appointment.