Life today can be stressful and we often don’t take the time we need for relaxation and self-care.
We live in a busy world and it can seem that for many of us, stress is a part of our everyday lives. It’s important to remember however that not managing our stress can be damaging and can lead to a range of physical and mental health problems.
Willow Therapies offers services aimed at promoting health and wellbeing and managing stress and anxiety.
- Solution Focused Hypnotherapy focuses on the present and future and not the past. It can help when the demands and pressures of life leave you feeling overwhelmed and stressed; it will help you get back in control, feeling calmer, more confident and ready to embrace a more positive future
- Reflexology offers an opportunity for you to take time out from everyday pressures and stresses and simply relax. It can help to relieve anxiety and tension, encourage relaxation, improve mood and aid sleep
Eileen Sweeney is a member of the Association for Solution Focused Hypnotherapy and the National Council for Hypnotherapy. She is listed on the FHT Complementary Healthcare Therapist Register, which has been approved by the Professional Standards Authority, under its Accredited Registers programme.
The Accredited Registers quality mark gives extra peace of mind for anyone looking for a complementary healthcare therapist, letting them know that anyone who holds the mark is committed to high standards.’
It has made a difference!