An initial consultation takes around 50 minutes, no hypnosis takes place during this session, however you will learn how the brain works and how this may influence how you deal with the issues you are experiencing. You will receive a free CD/Mp3 to listen to between sessions which will support the effectiveness of the hypnotherapy. Subsequent sessions take about I hour.
The number of sessions required will vary depending on the individual and the presenting issue; for most conditions like anxiety or stress 8 or more sessions are required. Phobias can generally be addressed in 4 sessions. Sessions will usually be weekly at the start of the therapy; the frequency can reduce to fortnightly or monthly as you feel ready.
I offer sessions in Belfast and Randalstown.
Initial Consultation 50 minutes £45
Subsequent Sessions 1 hour £45
Payment can be made by cash or card or via PayPal.
I am a Member of the Association for Solution Focused Hypnotherapy.