Life today can be stressful and we often don’t take the time we need for relaxation and self-care.
We live in a busy world and it can seem that for many of us, stress is a part of our everyday lives. It’s important to remember however that not managing our stress can be damaging and can lead to a range of physical and mental health problems.
Willow Therapies offers a range of services aimed at managing stress and promoting health and wellbeing. It may be one particular therapy or a blend of approaches that best suit each individual, together we can develop a personalised plan to suit your needs.
Eileen Sweeney is CNHC registered for Hypnotherapy, Aromatherapy and Reflexology and a member of the Association for Solution Focused Hypnotherapy.